The Journey
Preparation for pregnancy and birth
Greatest opportunity for personal growth and empowerment
Facing the modern birth culture
Making the many choices
Pregnancy nutrition and health
Shamanic practices for healing previous birth traumas
Making your pregnancy a joy
Ancient culture healing methods and herbal preparation for birth
Rituals for motherhood
Baby welcoming ceremonies
The Joy
Meeting your baby for the first time.
Becoming a family.
Healthy choices for home (no chemicals, food awareness)
Post birth healing list of services:
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recovery massages
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herbal healing poultices
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healing after birth practices
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feeding and sleeping newborn
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recovery/healing food deliveries post birth
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traditional recommendations for first month after birth
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integrating yourself as mother
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sibling support for children at home
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fathers
Grounding
Bringing your baby out into the world
Baby carrying - all the different ways!! Benefits, good carriers...
Integration practices
The importance of community, reaching out and asking for support
Mum's massage time
Herbal healing baths
Self healing, foods for breast feeding, nourishing mum for breast feeding
Finding Release
Making choices after birth
Parenting choices
Healthy relationships
Healthy Discipline
Support for new mums (aunty minding services)
Transitioning back to work