The Journey

Preparation for pregnancy and birth

Greatest opportunity for personal growth and empowerment

Facing the modern birth culture

Making the many choices

Pregnancy nutrition and health

Shamanic practices for healing previous birth traumas

Making your pregnancy a joy

Ancient culture healing methods and herbal preparation for birth

Rituals for motherhood

Baby welcoming ceremonies

The Joy

Meeting your baby for the first time. 

Becoming a family.

Healthy choices for home (no chemicals, food awareness)

Post birth healing list of services:

  • recovery massages

  • herbal healing poultices

  • healing after birth practices

  • feeding and sleeping newborn

  • recovery/healing food deliveries post birth

  • traditional recommendations for first month after birth

  • integrating yourself as mother

  • sibling support for children at home

  • fathers



Bringing your baby out into the world

Baby carrying - all the different ways!! Benefits, good carriers...

Integration practices

The importance of community, reaching out and asking for support

Mum's massage time

Herbal healing baths

Self healing, foods for breast feeding, nourishing mum for breast feeding

Finding Release

Making choices after birth

Parenting choices

Healthy relationships

Healthy Discipline

Support for new mums (aunty minding services) 

Transitioning back to work

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​© 2018 Lizzy Criner